Suffering is inevitable, but you are the one who can end it.Īccording to Buddhism, there’s a lot of pain in life and there’s no way to avoid it. So, here are the zen teachings that helped me live the life I now enjoy every day: 9 Zen Principles of Life 1. I believe it’s worth it and such a process of self-awareness can lead to inner fulfillment for the rest of your life. But with everything else going on in your life, you probably didn’t pay enough attention to any of them.īut these can’t be practiced without a deep understanding of their meaning. You’ve heard of most of the zen principles and practices I’ll share below. It all begins on the inside – by getting to know yourself, letting go of the past and the regrets that go with it, handling stress and anxiety, dealing with unresolved issues that are blocking your clear thinking, and then setting other goals. Truth is, I first worked on my spiritual development, before I moved onto personal growth, after which I pursued business growth. Once you do that, you can change your reality. That’s what I did back in the days and the simple but powerful realizations I came to helped me transform my thoughts, which then affected my actions. You can get to know the Zen Buddhist philosophy and use it to end your suffering, find happiness and meaning without changing anything, improve your relationships, overcome the hardships of life, deal with loss, and much more. You’ve had zen moments in your life, but chances are you never analyzed them to see what caused them and how to get more of them. I’m not religious or anything, but the rules, beauty and simplicity of Zen Buddhism have saved me in more than one way. Now, however, I’ll share the zen principles I practice. I talked about existential questions back in the days and that post still gets a lot of attention. I turned 26 last week, so decided to share some of my life philosophy. This article was originally published on Let's Reach Success on February 26, 2018.
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